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Healing dance fun!  "Powerful, magical, transformational!"   







Yoga Meets Dance  is an emotionally therapeutic
structured synergy of  gentle Hatha yoga, movement and
music therapy, free dance, trance dance guided imagery,
gentle humor, community building and meditation.
Yoga meets Dancetm
created by Beth Rigby
Never give up,
for that is just the place
and time that the tide will turn
.

Harriet Beecher Stowe
No experience is needed.

Experience the healing benefits of gentle yoga, freeing dance
movement, and meditation in one wildly fun and exhilarating
class.    Deeply relax your body and mind, then soar into a
transformational dance explosion!     Dissolve stress
effortlessly and feel more alive.  This unique and thrilling
dance journey is for all ages, shapes and sizes.
Perfect for
Special Events,
Retreats,
Workshops,
Gatherings,
Benefits,
Fund raising,
Team building
Photo by  Natasha Schaffer
Counter
No complicated dance steps to learn.  
Very welcoming of non-dancers.
Enjoy an aerobic workout that never feels like exercise.
 
Check the
Schedule page
for upcoming
dances !!!